Coming Soon…

 

CoLiberate are currently building the next version of their Wellbeing and Mental Health Hub. You can check out the progress here —> two/fiftyseven.co

 

What will happen here?

  • Group sessions based around mindfulness, creative movement and expression, korero about emotions and emotional health, yoga, connection, and belonging.
  • 1 to 1 Wellbeing support + Coaching
  • Wellbeing Action Planning
  • Mental Health First Response Training

and this is just the start…

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At this Place, we help you to develop sustainable wellbeing strategies.  

We provide classes, experiences, and opportunities for you to connect with what you need to keep your mental and emotional wellbeing cup filled. 

We believe that when people are connected to others and empowered about their mental health they can not only survive but thrive.

 

“A friendly, inclusive, warm space that promotes well being and quality connections (with yourself and others). The coliberate facilitators are mental health champions!”

Read more about the Gym –>

 

Hear from the Co-Founders –>

 

Watch the TedxWelly Talk.

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