CoLiberate is currently building the next version of their Wellbeing and Mental Health Hub. You can check out the progress here —> two/fiftyseven.co
What will happen here?
- Group sessions based around mindfulness, creative movement and expression, korero about emotions and emotional health, yoga, connection, and tools!
- 1 to 1 Wellbeing support + Coaching
- Personalised Wellbeing Action Planning
- Resources + recommendations
- Mental Health First Response Training
and this is just the start…
At this Place, we help you to develop sustainable wellbeing strategies.
We provide classes, experiences, and opportunities for you to connect with what you need to keep your mental and emotional wellbeing cup filled.
We believe that when people are connected to others and empowered about their mental health they can not only survive but thrive.